Behind the Brand: International Women's Day
Lifestyle

Behind the Brand: International Women's Day

With women's day approaching, we wanted to take this opportunity to introduce you to our founder, Avalon. A mom of two beautiful boys who works full-time in addition to running AURA, it's the unwav...
Why We Need to Stop Glorifying Being Busy
Lifestyle

Why We Need to Stop Glorifying Being Busy

Stop. Take a breath. How good does that feel? We are tired (literally) of the hustle culture that has become the norm in today’s society. Maybe it’s the need to look productive on social media or t...
Mind-Gut Connection, How Your Gut is Affecting Your Anxiety
Lifestyle

Mind-Gut Connection, How Your Gut is Affecting Your Anxiety

We’ve been talking a lot about how our gut affects our skin; what you put into your body is reflected on the outside. It’s easy to make the connection with your skin since you can see noticeable re...
How Drinking My Coffee Black Helped Me Cut Out Sugar and Reduce Cravings
Lifestyle

How Drinking My Coffee Black Helped Me Cut Out Sugar and Reduce Cravings

We’ve mentioned before that caffeine is a top disruptor to your gut, but let’s be honest, who can actually make it through the day without a cup of coffee? With twin boys, not me. I have been drink...