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WIW Interview with Allison Lang, Advocate for Body Inclusivity

Women in Wellness

WIW Interview with Allison Lang, Advocate for Body Inclusivity

Can you tell us more about yourself and share your journey to wellness? My name is Allison E. Lang, I am a congenital left-leg amputee and an advocate for body-inclusivity. My journey to wellness...

WIW Interview with Dr. Natasha Nitsopoulos, Naturopathic Doctor

Women in Wellness

WIW Interview with Dr. Natasha Nitsopoulos, Naturopathic Doctor

Can you tell us more about yourself and share your journey to wellness? I am a naturopathic doctor practicing in Toronto, ON with additional training in functional medicine through the Institute ...

WIW Interview with Chenelle Monique, Professional Dancer & Dance Captain @ KNGRY

Women in Wellness

WIW Interview with Chenelle Monique, Professional Dancer & Dance Captain @ KNGRY

Can you tell us more about yourself and share your journey to wellness? Hey!!! I'm Chenelle. I am a mother of 2, a professional dancer, choreographer, actress, master trainer and wellness coach. ...

WIW Interview with Melissa Nkomo, Founder of Kunye(.co)

Women in Wellness

WIW Interview with Melissa Nkomo, Founder of Kunye(.co)

Can you tell us more about yourself and share your journey to wellness? I am the founder of Kunye(.co), a modern mindfulness brand, a clinical pilates and yoga instructor, a product developer, me...

Michelle McGrattan

Women in Wellness

WIW Interview with Michelle McGrattan, Certified Nutrition Coach & Barre Instructor

Can you tell us more about yourself and share your journey to wellness? I am certified Nutrition Coach, Barre Instructor, mama and fur mama. Fitness and health have been a part of my life from a ...

Protective Superfruit. Prickly pear is a rich source of flavenoids, cartenoids and polyphenol antioxidants that help fight inflammation and oxidative damage, support the health of cardiovascular and immune systems, and soothe the digestive system.

Made in collaboration with local, Canadian farms, these powerful greens help restore healthy nutrients, inhibit inflammation and oxidative damage, replenish slow-release energy levels, and support the body's natural cleansing and detoxifying capacity. It also provides a high dose of naturally-occurring Iron (27% DV), and Vitamin K (14%).

Roots of Detoxification. Despite being considered little more than a weed, dandelion packs in some impressive health benefits. In fact, the root of the plant supports liver health, acts as a blood cleanser and detoxifying agent, and aids in digestion.

Green Algae Superfood. Most green leafy vegetables pale in comparison to the health benefits of chlorella. Rich in phytonutrients, like chlorophyll, beta-carotene, potassium, phosphorous, biotin and magnesium, chlorella covers all your nutritional bases by rejuvenating and detoxifying the body, bringing back optimal pH levels and supporting holistic recovery and cellular regeneration.

Adaptogen & Natural Protector. Holy Basil has been traditionally used in the holistic science of Ayurveda and herbal medicine to support overall health. As a powerful adaptogen, it also helps increase energy and support resilience to all kinds of stress—physical, chemical, metabolic and psychological.

Well-Known Detoxifier. Milk thistle is a herb that has been used in traditional herbal medicine as an effective, yet gentle liver protectant. Milk thistle's powerful antioxidant properties help cleanse the body, eliminate toxins and support digestion.

Renowned Healer. Turmeric is arguably the most powerful herb on the planet, due to its high concentration of phytonutrients known as curcuminoids. Combined with BioPerine black pepper that boosts absorption and bioavailability, curcumin is highly effective for reducing inflammation throughout the entire body.

Bifidobacterium Lactis, Lactobacillus Acidophilus, Saccharomyces Boulardii, LactoSpore® (Bacillus Coagulans).

With direct links between gut- and immune-health, our probiotic blend contains diverse strains of ‘good’ bacteria to ‘promote healthy gut flora,' digestive comfort and a support healthy immune system and with 7.5 billion CFU of the most studied strains of pre/probiotics.

Seabuckthorn s a known as “holy fruit” and is wild harvested in the Himalayas. It is abundant in Omega 3 6 7 9, beta-carotene, and vitamin E. These nutrients support the natural hydration of the skin, eyes, and mouth and trigger the regeneration of the mucous membrane in the vaginal tissues, essential during menopause. support

Goji berry is one of the most nutritionally-rich foods in the entire world. Goji seed oil is naturally high in antioxidants, essential fatty acids, vitamins, amino acids, and trace minerals. This oil has 20x more antioxidants than your average seed oil.

Pomegranate seed is responsible for the Omega 5 (punicic acid) found in Omega Glow Drops. It's a potent antioxidant and anti-inflammatory, perfect for helping to stop premature ageing due to sun exposure. Research shows omega 5 helps speed up skin rejuvenation (which slows down wrinkles).

An excellent source of pure Omega 3, it helps balance the ratio omega 3 - 6 and supports overall health.

High in omegas 3 and 6, it help maintains healthy blood cholesterol and improves skin elasticity and moisture.

Nature's Hydrator. Coconut water is a natural source of electrolytes, including potassium, sodium, and magnesium, which can help to replenish fluids lost during exercise or other physical activities.

Coconut water contains natural enzymes that can support digestion and may help to alleviate symptoms of gastrointestinal issues.

TCM Beauty Tonic. Pearl powder is made from hydrolyzed pearls. It is a rich source of amino acids, minerals, and trace elements, including calcium, magnesium, zinc, iron, and selenium.

In addition to its mineral content, pearl powder also contains proteins such as conchiolin, which may help to improve skin health and appearance by promoting collagen production and reducing inflammation. It is also sometimes used as a natural source of antioxidants, including superoxide dismutase (SOD), which helps to protect cells from oxidative stress.

Butterfly pea flower is an ingredient well-known for its brilliant blue hue that gives this electrolyte it's beautiful natural colour.

Organic Pink Himalayan Salt consists primarily of sodium chloride, this providing both sodium + chloride for electrolyte replenishment.